3 Months - Burnout beginners program

What do you get?

Do you feel emotionally, physically and mentally tired, but you are still functioning well? Are you starting to feel pains in your body you cannot describe, or understand were they come from? Has your sleeping rhythm changed in the last couple of months? These are all red flags for a starting burnout. Fortunately you arrived here on time to avoid continuing on the road of burnout. I am here to help you take a different path now and make you feel reborn and energized again. As I am an experienced burnout expert, and did go rock bottom, I know as no other all the phases of burnout and how they feel. What sets this program apart: Tailored Approach: Everyone's journey to healing is different. I will work closely with you to create a personalized plan that addresses your specific needs and challenges, and have the flexibility to walk through it in the pace you are capable of. Holistic Well-Being: As our body, mind, emotions, intellect and spirit are all interconnected, I focus on holistic well-being, addressing all these parts of you to ensure long-term resilience. Proven Techniques: Benefit from evidence-based techniques and strategies that have helped many individuals recover from a burnout. There is a maintenance program available for you after you have healed. Ongoing Support: Healing takes time, and my commitment to your well-being extends beyond the program's sessions. I give you exercises, questionnaires that will trigger a shift in your mindset, and will also mail you weekly with extra information regarding the fase you are in, to make you feel fully supported all the time. Healing from burnout is a lonely road, and as I am an experience expert, I know how important continuous support will be for you. This package will be personalised to YOUR needs and includes: * 6 personalized one-on-one coaching sessions (90 minutes each) * Weekly check-in emails for ongoing support * Holistic exercises * Custom-made guided meditation recordings * Tailored mindfulness recordings for relaxation * Informative sheets providing insights into the fase of burnout you find yourself As a bonus, enjoy: FREE lifetime access to your private area on my coaching platform (housing exercises, session notes, email exchanges, and more) FREE participation in any webinar that takes place during these three months. Live in Love

Política de Cancelamento

If you are not ready for your session, no problem, just let me know 24 hrs before your appointment to reschedule. Live in Love

Informações de contato